Sunday, April 14, 2013

Common Snore Mask Problems and Remedies


The success of sleep apnea treatment is partly due to a perfectly fitted sleep loss mask. If the face mask is not comfortable, the patient's tendency is shrink using it. This the kind of situation. If you find yourself at the brink of sacrifice, then read on. You can see some solutions to these common are usually easy.

Problem #1 - Discomfort key incorrect size of masque.

Size does matter listed sleep apnea masks. May either be too large, too small or it simply doesn't fit the style your face. Usually, the general rule when it comes calm down apnea mask is: whenever you have doubt, choose the very poor size. A smaller size guarantees the fit would wind up snug. However, even a smaller height won't be effective if there is still some discomfort.

Solution: That the current sleep apnea mask very uncomfortable to use? Your best move is to purchase another one. Try on different ones and shapes. Note the face structure, mask tolerance, predicament level and allergies. All these factors makes it possible to determine the type of mask you can purchase. Take time to study the categories of sleep apnea masks. Don't just buy hides with no definite idea. Consult with your physician for possible options. You should consider asking about customized masks. These are custom-made masks and specially molded back face contour. It is often a little more costly but may possibly your best last final choice.

Problem #2 - They likewise have irritation, redness and sores

There a wide range of factors that can be responsible for sores and irritation these are:



  • Leaks for a mask can cause dry skin and sores


  • Poor fitting mask have redness and pressure sores


  • Dirty masks have skin irritation


  • Accidentally leaning on a tubes while asleep alters tension leading to pressure sores


Solution: Cleaning your mask often is extremely important. The humidity and air the particular mask can breed bacteria and toxins. You wouldn't want to inhale any of those microscopic germs now, now don't? Make it a habit to at the minimum rinse it with water that is clean after use. Let it air dry getting a clean area. Don't use non-recommended substances of cleaning your sleep apnea goggles. The chemicals might do more damage than good. Try to get yourself a sleep apnea pillow. Select one that accommodates your sleep apnea mask. This can help looks at problems of accidentally leaning on the tubes. It can also prevent leaks keeping the mask stable on your face because you shift sleeping position.

Problem #3 - Nostrils congestion and dry mouth

Patients often experience doing stuffy nose and dry mouth while sleeping apnea treatment. When you wake up for a dry mouth it usually means you're mouth breather. You have a tendency to open your mouth as well as thus breathing, allowing the tension to escape. This means the radio is not being received properly regarding your air passages.

Solution: If the air pressure is setting up a skin dry and causing nosebleed, then get just one humidifier. It will help maintain moisture under the sun that you breathe and preventing dryness. For nostril congestion, a saline nasal spray can be used before going to bed. For mouth breathers, a chin strap keep on your mouth shut when you finally sleep.

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